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Our patent-pending shell is made of rip-stop nylon and strong, flexible plastic with channels holding individual 1/2 lb weights. These plates curve against your body, outperforming any weighted vest plates or ruck plates. They are specifically sized to fit many popular tactical weighted vests, rucking vests for men, and ruck backpacks.
One purchase suits all your plate carrier or vest weight needs. Fully adjustable in half-pound increments, they offer progressive strength training at a lower cost than cast iron weight plates. Precisely load to Murph Workout of the Day (WOD) standards of 20lb for men and 14lb for women. Use as an adjustable ruck plate, ruck weight, or ruck weights for a rucking backpack. For running weights, we recommend plate carrier shoulder pads.
Use these weights in a ruck backpack with weights, plate carriers, ruck packs, weighted vests for walking, or ruck vests. Individual weights are PVC containers filled with sustainably sourced recycled USA steel shot.
Unlike traditional plate carrier tactical vests, which are not designed for strength training weight vests, our adjustable weighted workout vests allow for a variable load. The flexible plates conform to your body and hold the weight closer to your center of gravity, providing a better-weighted running vest for both men and women. This product should not be used as a ballistic or kevlar vest. You are purchasing a pair of weight plates to create a workout vest.